Ever wondered how high achievers make the most of their free time? While most people kick back and relax, successful individuals use their spare time strategically to recharge, grow, and stay ahead of the game.
The good news? You can do it too!
Let’s dive deep into 7 things successful people always do in their spare time.
1. They Read—A Lot!
Warren Buffett reportedly spends 80% of his day reading. Bill Gates devours a book a week. What’s the takeaway? Successful people are lifelong learners!
Reading enhances knowledge, improves focus, and boosts creativity. Whether it’s self-improvement books, biographies of great leaders, or industry-specific reads, they use spare time to feed their minds.
📖 Pro tip: Try audiobooks if you’re always on the go!
Want to get started? Here are a few books recommended by successful entrepreneurs:
- Atomic Habits by James Clear
- The 7 Habits of Highly Effective People by Stephen Covey
- Thinking, Fast and Slow by Daniel Kahneman
2. They Exercise Regularly
Success isn’t just mental—it’s physical too! Richard Branson swears by early-morning workouts, while Oprah Winfrey never skips her daily meditation and exercise routine.
Exercise helps maintain energy levels, sharpens focus, and reduces stress. Whether it’s a quick HIIT session, yoga, or a brisk walk, successful people prioritize fitness in their downtime.
🏃 Did you know? Studies show that just 30 minutes of exercise a day can significantly boost productivity and mental clarity!
3. They Network (Even Casually!)
Ever heard the phrase “Your network is your net worth”? Successful people use their free time to build valuable relationships. They attend industry events, connect on LinkedIn, or casually meet mentors for coffee.
Even in their downtime, they engage in meaningful conversations, expanding their circle and uncovering new opportunities.
💡 Actionable Tip: Challenge yourself to connect with one new person each week—whether online or in person. You never know where it might lead!
4. They Pursue Passion Projects
While success requires hard work, it doesn’t mean giving up personal interests. Elon Musk plays video games. Jeff Bezos loves space exploration. What’s the common thread? They pursue hobbies that fuel creativity and joy.
Whether it’s painting, playing an instrument, or writing, successful people use their downtime to do what they love—without the pressure of performance.
🎨 Try this: Set aside at least one hour a week for a hobby that excites you. It’s a powerful way to recharge and keep your creativity flowing.
5. They Reflect and Set Goals
Success isn’t accidental—it’s intentional. High achievers use their spare time to reflect, assess progress, and set goals. Journaling, meditation, or quiet thinking sessions help them realign with their long-term vision.
Tony Robbins practices daily gratitude and visualization exercises, reinforcing positive habits. If you want success, take time to plan your next steps.
📝 Reflection Challenge: Ask yourself: Where do I want to be in five years? Write it down and revisit your goals weekly.
6. They Give Back to Others
Many successful people dedicate free time to giving back. Bill Gates and Mark Zuckerberg donate billions. Oprah supports education programs. But philanthropy doesn’t have to be grand—it can be as simple as mentoring someone, volunteering, or supporting a local cause.
Helping others fosters fulfillment, strengthens communities, and enhances personal growth.
❤️ Ways to Give Back Today:
- Volunteer at a local nonprofit
- Offer mentorship to a student or junior colleague
- Donate to a charity close to your heart
7. They Unplug and Recharge
It’s not all about hustle—rest is crucial. Successful people understand the power of downtime. They take breaks, spend time with loved ones, and disconnect from digital distractions.
Arianna Huffington promotes “digital detox” practices, emphasizing the importance of quality sleep and mindfulness. Remember, relaxation isn’t laziness—it’s a strategy for long-term success.
📵 Try this: Set a “no phone” rule for at least one hour before bed. Your mind will thank you!
Final Thoughts
The difference between ordinary and extraordinary isn’t just talent—it’s how you use your time. The next time you find yourself with free time, think like a successful person. Read, exercise, network, set goals, pursue passions, give back, and recharge.
Which of these habits will you adopt first? Let’s chat in the comments below! 👇
